What he loves about being a VF coach: Sharing the excitement w/ an athlete as they achieve something they once thought beyond their capabilities & helping them build towards improved longevity/wellness
Favorite movement: Back Squats
Favorite food: All things meat
What she loves about being a VF coach: Interacting with our athletes on a variety of different levels, such as knowing a person's squatting capabilities as well as their children's names
Favorite movement: Overhead Squats
Favorite food: Brownies with frosting
What he loves about being a VF coach: One on one time w/ athletes, especially when that "light bulb moment" happens & something clicks
Favorite movement: The deadlift
Favorite food: Anything Mexican
What he loves about being a VF coach: Being able to use his knowledge to help those that want it and watch them achieve their goals! Also, the ability to use this platform for more than just physical growth but also spiritual well-being!
Favorite movement: Bench Press
Favorite Hobbies: Hunting
Macy plays a pivotal role in keeping the flow & schedule running smoothly at VF.