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    • Home
    • Who We Are
    • Schedule
    • Programs
    • Events
    • Contact Us

  • Home
  • Who We Are
  • Schedule
  • Programs
  • Events
  • Contact Us
Owner | Head Personal Trainer | CF-L2 Trainer

Tyler Cantrell

What he loves about being a VF coach:  Sharing the excitement w/ an athlete as they achieve something they once thought beyond their capabilities & helping them build towards improved longevity/wellness

Favorite movement: Back Squats

Favorite food: All things meat

Fitness & Nutrition Coach | CFL-1 | PN & NCI certified

Caroline Cantrell

What she loves about being a VF coach: Interacting with our athletes on a variety of different levels, such as knowing a person's squatting capabilities as well as their children's names 

Favorite movement: Overhead Squats

Favorite food: Brownies with frosting

Fitness Coach | CFL-1

Joseph Carroll

What he loves about being a VF coach: One on one time w/ athletes, especially when that "light bulb moment" happens & something clicks

Favorite movement: The deadlift

Favorite food: Anything Mexican

Head Coach | Sports Specific Personal Trainer

Kevin Young "KY"

What he loves about being a VF coach: Being able to use his knowledge to help those that want it and watch them achieve their goals! Also, the ability to use this platform for more than just physical growth but also spiritual well-being!

Favorite movement: Bench Press

Favorite Hobbies: Hunting


Administration Manager | Athlete Coordinator

Macy Nokes

Macy plays a pivotal role in keeping the flow & schedule running smoothly at VF.


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